Use these handouts to share mindful eating concepts with your patients from our book, Eat What You Love, Love What You Eat with Diabetes (available from your local bookstores, Amazon, and Barnes & Noble):
About Eat What You Love, Love What You Eat with Diabetes
Book Flyer: Download flyer for Eat What You Love, Love What You Eat with Diabetes
Press Kit: Download Eat What You Love, Love What You Eat With Diabetes press kit
Table of Contents: Download Eat What You Love with Diabetes Table of Contents
References: Download References - Eat What You Love Love What You Eat with Diabetes
Page 52: Download CORRECTION Overlap Between Hunger Hypoglycemia Hyperglycemia
Nutrition Labels: Download Supplement to Chapter 7 - How to Read a Nutrition Label
The Mindful Eating Cycle
Patient Education Handout:
Download Diabetes and Mindful Eating - Mindful Eating Cycle
Worksheet:
Download Diabetes and Mindful Eating - Mindful Eating Cycle Worksheet
Mindful Meal Planning
Diabetes Plate with Tips:
Download Eat What You Love Love What You Eat with Diabetes Plate with Tips
Fearless Blood Glucose Monitoring Log
Seven Day Fearless Glucose Log:
Download 7DayFearlessGlucoseLog
Diabetes Care Card
Wallet-sized card to track important diabetes tests and monitoring (as described in Chapter 14, Staying Healthy)
Download Diabetes Care Card for your printer
Other Mindful Eating Resources
Mindful Eating Articles by Michelle May, M.D. Click for reprints, handouts, newsletters
Mindful Eating Tips from Megrette Fletcher, MEd, RD, CDE - Click for resources
Mindful Eating Workshop Facilitator Training: Am I Hungry? Mindful Eating Workshops
