Diabetes and ME

Application of mindful eating to diabetes self-management, based on the book, Eat What You Love, Love What You Eat with Diabetes by Michelle May, M.D. with Megrette Fletcher MEd, RD, CDE.

  • Diabetes and Mindful Eating Blog
  • Eat What You Love Love What You Eat with Diabetes
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Diabetes and Mindful Eating Resources

Come back soon for great resources from our new book, Eat What You Love, Love What You Eat with Diabetes (available April 1st, 2012):

  • Fearless Blood Glucose Monitoring Log
  • Diabetes Care Card
  • How to Read a Nutrition Label
  • Download References - Eat What You Love Love What You Eat with Diabetes

 

 

Recent Posts

  • Butter and Margarine: What Are Your Options?
  • The Butter vs. Margarine Debate When You Have Diabetes
  • Is Butter Bad? Is Margarine Better?
  • Paula Deen: From Extreme to Mindful Eating with Diabetes
  • Mindful Eating and Adding Specific Nutrients
  • Successful New You Resolutions in Ten Strategic Steps
  • Guilt: An actual email exchange about blood glucose monitoring
  • Handling Holiday Eating and Stress: A Recipe for Success
  • Duck Your Cravings: Let 'em float right by!
  • Weight Loss and Diabetes

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